Kelas
Psychology.
Miss Ainnur :
Okay kelas. Hari ni saya nak buat test.
Girls : What!! But you didn’t tell us. It’s not fair! We didn’t study a thing.
Boys : Tomorrow miss, tomorrow. Esok ada kelas
psychology. *winkwink
Miss
Ainnur : Tapi saya nak buat test hari ni
jugak!
Class : *giving excuses*
Miss
Ainnur : Okay. Cepat cari pair! You’ll
be doing this test by pair.
Me : Ecah, camna ni cah. Kita tak bawak note
psychology satu pun.
Ecah : Kita
pun sama.
Gulp. We’re
dead.
Miss
Ainnur : *distributing the test sheet
Class : *grinning. Ohhhhh!!!!
It happened
that we actually had to answer a questionnaire about the DAS score. We’d been
tricked! Some of us might really end up getting a heart attack here. Hmmmpph.
Today lesson
was very interesting. Indeed, so full of drama and speculation just like usual.
We are
assigned to answer the questionnaire and after that we had to calculate the
marks and identify which group we‘re classified in.
Few of the
question:
1. I always
feel that I am worthless
2. I don’t
think I have hope to live anymore
3. I cannot
tolerate with things that interrupt me when I’m doing things
4. I was
easily touchy
. . .
41.
When I did
it with Aisyah, we can’t help but to say ‘merepeknya’, ‘apa punya soalan ni’,
‘ishh, mengarut betul’. Because from my point of view, most of the questions
are so negative that we find it rather ridiculous. And it ended up that our
DASS score are normal.
But, when
Miss Ainnur asked five pairs to present their DASS results in front, I just
can’t say how startled I was.
1st Group :
Nazura & Elani
Here, we’d
been arguing about how one can think positively when they’ve got a problem? So,
how? Is it true that one of the ways to reduce stress is to think positively?
For me, when
I feel so stressed up, I do something that I had to use all my attentions and
energy. So, it can distract me from thinking about that so-stressful-problem.
Example, playing hockey. That really reduces my stress. Just hit the ball as
hard as you can, and there go your problems up in the sky. Its fun, it’s
tiring, and its stress reducing. Heheh
2nd Group :
Thalhah & Arief
They’re
debaters. I was so jealous how they can fluently and confidently speak in
front. Okay, not the point.
They both
have a severe depression, anxiety and stress problem. I think it’s quite normal
for a debater since they need that sense when they’re debating. Just imagine
people like me debating, I don’t like to debate things actually. So, I will
like ‘yelah2 kau betul. Ameklah nak sangat’. Sarcasm is the best! Ngeheheh.
Apart from
that, they both have a member of family that was sick (under surgery).
Thalhah :
Arief, kenapa kau stress?
Arief : Sebab kena buat test ni lah!
3rd Group :
Sadiid & Afiq
These two
boys were the worst. Their stress level was ‘extremely severe’. I don’t know
why. But, I think most boys are under a lot of stress. Or, that’s what they
think so. Ye ye jela depa ni. Bukannya apa sangat pun. Huhhh.
Tapi, terharu sangat diorang semua willing share pengalaman and problem diorang semua. Ada yang pernah kena bully sampai trauma, ada yang menjadi pembulinya and ada yang dari family bermasalah. Nampak diorang memang betul-betul dah anggap kitorang ni macam family. Yelah, takkan nak suka suki je cerita pasal kisah2 hitam hidup kita dekat strangers kan.
Waktu diorang cerita, mostly semua mata berkaca-kaca. Terharuuu. Sedihnya. Even yang budak2 lelakinya
pun layan feeling sekali. Memang huaaaa. Kenapa selama ni tak bersyukur betul aku. Diorang lagi banyak kena duga dari kau. Sedarlah!!